Individual Counselling

Do you feel you want to change something in your life?

Descriptions

Individual counselling will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better. It is also a process that enables you to become more self-aware and recognise your thoughts, feelings and patterns of behaviour that may not be very helpful.

I see engaging in counselling as giving yourself an opportunity to resolve the things that currently hold you back from being a better and happier version of yourself.

Services Offered

Individual Therapy

Couples Therapy

EMDR

Clinical Supervision

I offer counselling and psychotherapy sessions from comfortable therapy rooms in central London within easy to reach of good transport links as well as online if preferred.

Depression
Anxiety
Anger
Work or Career Issues
Relationship Difficulties
Life Transitions
Difficulties with Self-Esteem
Eating Issues
Work Life Balance

Stress Management
Parenting Issues
Family relationships
Childhood Issues
Domestic Violence
Sexual Abuse
Cultural Identity Issues
Grief, Loss, or Bereavement
OCD

Get support for all your mental healthcare needs.

Start a Conversation

We're here to listen and support you—every step of the way.

Call or Text

07593 023563

Support

info@counsellingtherapylondon.co.uk

Counselling therapy is professional, therapeutic relationship aimed at supporting individuals in overcoming personal, emotional, and psychological challenges.

Individual Counselling

Do you feel you want to change something in your life?

Descriptions

Services Offered

Get support for all your mental healthcare needs.

Start a Conversation

Therapies

Company

Contact Info.

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